Daily Aware

Daily Aware

health

Benefits of eating Amla/ Indian Gooseberry #10

Amla is a powerhouse of nutrients and offers a wide range of  health benefits if we add it to our. Amla also known as Indian Gooseberry is very beneficial to us in the following cases: Indian gooseberry is a great…

Benefits of eating guava #10

Guava is a tropical fruit that offers a variety of health benefits due to its rich nutritional profile. Here are some of the benefits of eating guava: Rich in Vitamin C: Guava is an excellent source of vitamin C, which…